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The Anti-Diet Culture Community

I'm a registered dietitian, certified intuitive eating counselor, and body image coach. Through my monthly newsletter, I help people break away from the unending cycle of chronic dieting fueled by society's narrowly defined beauty ideals. Instead of critiquing your body, let's start to critique the unrealistic societal body standards. Together we can dismantle the beauty standards, celebrate our unique bodies, take up space, and live a life that's defined by more than our appearance!

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